FAQ'S

Is APAC Workouts Coaching only for children?   APAC Workouts offers individual and group programs for young athletes and adults.

What is a group workout?  A group workout for young athletes is intended for a team or part of a team.  Group workouts for adults are small-group and focus on the adults' fitness needs.

How do I register for a fitness program?  Please visit the registration page on this site.  You can also visit the contact page and a member of our team will contact you.